Shed The Shame And Live Life Out Loud: A Book Review
4.1 out of 5
Language | : | English |
File size | : | 4871 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 175 pages |
Lending | : | Enabled |
Are you ready to shed the shame and live life out loud? If so, then you need to read this book.
In "Shed The Shame And Live Life Out Loud", author Debbie Ford offers a powerful and practical guide to overcoming shame and living a more fulfilling life. Ford draws on her own experiences with shame, as well as her work with thousands of clients, to provide readers with a deep understanding of the nature of shame and its impact on our lives.
Ford argues that shame is a powerful emotion that can keep us from living our lives to the fullest. Shame can lead to feelings of isolation, worthlessness, and self-hatred. It can also prevent us from taking risks, pursuing our dreams, and connecting with others.
The good news is that it is possible to overcome shame and live a more fulfilling life. Ford offers a five-step process to help readers shed the shame and live life out loud:
- Identify your shame triggers.
- Challenge your shame beliefs.
- Practice self-compassion.
- Connect with others.
- Live your life out loud.
Ford's book is full of practical exercises and examples that will help you apply these steps to your own life. She also provides a wealth of resources for further reading and support.
If you are ready to shed the shame and live life out loud, then I highly recommend reading this book. Ford's compassionate and insightful guidance will help you overcome your shame and live a more fulfilling life.
About the Author
Debbie Ford was a world-renowned author, speaker, and spiritual teacher. She was the founder of the Ford Institute for Integrative Coaching and the author of 12 books, including the #1 New York Times bestseller "The Dark Side of the Light Chasers". Ford passed away in 2013, but her legacy continues to inspire and empower people around the world.
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If you are ready to shed the shame and live life out loud, then I encourage you to read this book. Ford's compassionate and insightful guidance will help you overcome your shame and live a more fulfilling life.
4.1 out of 5
Language | : | English |
File size | : | 4871 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 175 pages |
Lending | : | Enabled |
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4.1 out of 5
Language | : | English |
File size | : | 4871 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 175 pages |
Lending | : | Enabled |