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Emotional And Physical Healing Comedian Reveals Why Laughter Really Is The Best

Andy Cole

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Published in The Laughing Cure: Emotional And Physical Healing?A Comedian Reveals Why Laughter Really Is The Best Medicine

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Steve Austin, Comedian And Author Of The Book 'Emotional And Physical Healing Comedian Reveals Why Laughter Really Is The Best' The Laughing Cure: Emotional And Physical Healing?A Comedian Reveals Why Laughter Really Is The Best Medicine

The Laughing Cure: Emotional and Physical Healing?A Comedian Reveals Why Laughter Really Is the Best Medicine

by Don Orwell

4.4 out of 5

Language	:	English
File size	:	1357 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	215 pages

Steve Austin is a comedian and author who has spent years studying the science of laughter. In his new book, _Emotional And Physical Healing Comedian Reveals Why Laughter Really Is The Best_, he shares his findings on how laughter can help us heal both emotionally and physically.

Austin argues that laughter is not just a way to have fun, but also a powerful tool that can help us to:

Reduce stress
Boost our immune system
Relieve pain
Improve our mood
Connect with others

Austin backs up his claims with scientific research, showing that laughter has been shown to have a number of positive effects on our health.

For example, one study found that laughter can help to reduce stress by lowering levels of the stress hormone cortisol. Another study found that laughter can boost our immune system by increasing the production of white blood cells. And still another study found that laughter can relieve pain by releasing endorphins, which have pain-relieving effects.

In addition to the scientific evidence, Austin also shares his own personal experiences with how laughter has helped him to heal from emotional and physical pain.

For example, Austin writes about how laughter helped him to cope with the death of his father. He also writes about how laughter helped him to recover from a serious car accident.

Austin's book is a powerful and inspiring reminder of the healing power of laughter. If you are looking for a way to improve your health and well-being, I encourage you to read this book.

About the Author

Steve Austin is a comedian, author, and motivational speaker. He has appeared on numerous television shows and has written several books on the power of laughter.

Austin's work has been praised by doctors, scientists, and other experts in the field of health and well-being.

To learn more about Steve Austin and his work, visit his website at www.steveaustin.com.

The Laughing Cure: Emotional and Physical Healing?A Comedian Reveals Why Laughter Really Is the Best Medicine

by Don Orwell

4.4 out of 5